A Generation Everything guided resource
Rate My Parenting
A light hearted reflection tool that can lead to a more honest adult relationship.
A structured, slightly awkward reflection tool for parents of adult children. Designed to help you think about what landed, what didn’t and what may still be worth repairing.
Includes the full reflection tool and next step prompts.
Quick Version
Prefer to keep things simple?
Download the Quick Version for a shorter, private reflection you can use straight away. No email required. Just a gentle starting point.
What this is and what it isn't
This is:
A conversation starter A structured reflection Made for parents to give to their adult children Theirs to keep private, unless they choose to share it
This isn't:
❌ A blame game
❌ Therapy
❌ A verdict
Extended Version
Get the free full guided edition by email
Includes the longer questionnaire, deeper reflection prompts, conversation starters and clearer next steps for anyone who wants more than a quick score and a shrug.
We’ll send the extended version to your inbox. No spam.
A look inside
Created by Generation Everything for people navigating modern family relationships.
If your relationship is strained, estranged or shaped by serious harm, outside support can be a relief, not a sign of failure. This tool is a starting point, not a substitute for professional guidance.